Mountain Biking , for the Adventure Loving Lot

Mountain biking, as the name suggests, is a biking'anything and everything' - downhill rides (without
sport in which bicycle-riders ride along mountainclock), jumps, stunts - that require skill and are
trails. Biking through a mountain terrain is pure fun,hence meant for professionals. Freeride biking
but it also has its share of adventure andrequires the rider to assemble the bike as per
excitement. The best-known locations for biking inconvenience and style, but these bikes are a bit
mountainous surroundings have unpaved surfacesheavier (weighing between 30 and 40 lbs) and are
and so you need to be an expert biker to trulyamply suspended (generally has 6 inches of
experience the thrill.suspension front and rear).
History3. Downhill, as the name suggests, involves riding
Since their invention, bicycles have been used onmountain bikes downhill. It is generally associated
all terrains, including rugged mountainous territories.with racing-oriented downhill riding. Downhill biking
However, it was not until 1970s that biking in thedoes not require the rider to pedal up the hill. The
mountains became an organized sport. Groups ofbikers along with their bikes are transported up
bicycle-riders from different parts of the Unitedthe hill with the help of a truck or ski-lift. The
States played a pivotal role in the evolution of thisdownhill climb is indeed challenging including jumps
thrilling biking-sport - experimenting with bikes ofand drops as well as physical hindrances. Tough
different makes and modifying them so that theymentality, physical strength, swiftness and
could take the rigors of riding in the uneven,mounted heavy bikes weighing some 40-50 lbs
craggy mountainous lands.make you eligible for these races.
The Mountain Bike Hall of Fame, however,4. Trials riding, which is quite similar to
bestows the honor to a group of bikers in Marinskateboarding, involves hopping and jumping over
County, California. The group (consisting ofobstacles with your bike. It demands great sense
famous names in this field like Gary Fisher, Joeof balance and control. The riders make use of
Breeze, Keith Bontrager and Otis Guy amongspecial bikes that make use of 20", 24" or 26"
others) undertook bike-ride down Mountwheels fitted to small, low frames.
Tamalpais (Mt Tam) on old 1930s and 40sThe following tips will prove helpful if you are
Schwinn bicycles retrofitted with advanced brakesplanning a bicycle-trip in the rocky, hilly terrains for
and fat tires.the first time:
The first 'proper' mountain bike was built by Joe1. You must have stamina and endurance to bike
Breeze in 1977. The present-day mountain bikesdown a mountain.
are based on the bicycle first marketed by the2. Selection of a superior quality bike, especially
MountainBikes Company. The frame of thisone that perfectly meets your type of mountain
particular bike was built by Tom Ritchey and itriding is also very crucial.
was accessorized by Gary Fisher and Charlie Kelly.3. You cannot avoid minor cuts and bruises but
Typesyou can certainly prevent major mishaps by
Bikers usually engage in four different kinds ofresorting to precautionary measures, buying
cycling tours in the mountains:yourself some protection in the form of helmets,
1. Cross-Country (or XC) biking is the mostknee-caps and elbow-caps. A good pair of goggles
familiar type mountain riding sport and naturallywill also prove handy.
has the maximum number of followers. The sport4. Special competitions are organized by various
involves riding between points or in loops. Itmountain bikers' groups and you can join in with
includes ascents and descents on differentthem. If you choose to go on your own, you will
terrains. (Cross-Country racing competitions areneed to collect all relevant information - routes,
different from cross-country biking). A typical XCrules, et al.
bike weighs some 22-28 lbs and it has 0-4 inches5. Whether you go with a bikers' group or go
of suspension travel front and rear.biking all by yourself, you must remember to
2. Freeride is the other popular type of biking incarry your equipment kit so that you can take
mountain trails. It restricts the biker with nocare of all your bicycle-repairs.
specific rules rather allows the rider to do