Coping With Changes by Expanding Your Mind

Are you feeling the stress in a world thatability and to use your mind more successfully.
continually changes? With the world around us in aMost people in the past have conceived of
constant state of change, how do you cope?intelligence as being equivalent to what you may
Many routes are open to you, from buying acall mental power.
more powerful computer to studying economics.Until recently almost everyone in our society,
For most people, one place to start is toprofessional psychologists and the layman alike,
concentrate on your own mind and to developconsidered you to be very intelligent if you had a
the capacities that new circumstances will reward.powerful mind, regardless of whether or not you
In other words, develop and expand your ownwere particularly adaptable. A smart person was
intelligence.someone who could use his or her mind to do
Is it actually possible to increase your ownsomething that seemed difficult and complicated.
intelligence? Many people still see intelligence as aYou could appear intelligent if you were skillful at
fixed resource measured by IQ tests.games that seem to require mental power, such
Interestingly, psychologists have increasingly comeas chess, or if you could intimidate people with
to reject this view. In 1995 psychologist Davidyour talent at winning arguments. On the other
Perkins, a professor at the Harvard Graduatehand, if you were adaptable, most people would
School of Education, published Outsmarting IQ:probably never have noticed.
The Emerging Science of Learnable Intelligence. InOne of the main problems with a power-oriented
this book, Perkins spoke for a growing number ofview of intelligence was that power intelligence
psychologists who reject the notion thatoften proved rigid and inflexible. It is the dinosaur
intelligence cannot change.of the intelligence world. And like the dinosaur in
What has caused this revolution in thinking amongprehistoric times, people with power intelligence did
psychologists? Perkins and other psychologistsindeed reign supreme, as long s conditions in the
came to realize that intellectual abilities are inoutside world were essentially stable. But when
essence no different from other kinds ofchange replaced stability as the norm, these
know-how. Acquiring the knowledge that IQ testspeople quickly became lost. They were no longer
measure is essentially no different fromin their element. And their old way of looking at
developing any other ability, such as drawing orthe world, which they had built up over many,
bike riding.many years, was suddenly obsolete. They
Virtually everybody can draw. Give childrenbecame vulnerable.
crayons or pencils and they will draw. EvenA second problem was that power intelligence
crippled or mentally subnormal children usuallyoften did not turn out to be useful, regardless of
enjoy drawing. Nevertheless, except for a giftedhow much it could impress. Being good at winning
minority, most people do not draw especially well.arguments or chess matches can certainly
They can learn to draw well, of course, but onlyimpress people. But it does not necessarily help in
by study and practice. They can improve their skillearning a living. The world is full of people who can
even further by reading books or taking coursesimpress us with how much they know, but all
that present advanced drawing techniques and arttheir knowledge does not necessarily do them a
theory. Drawing is a learnable skill. The proof lies inlot of good in the real world. Think of all the
the number of people who have learned to draw.people with PhD's who end up earning a living as
Bicycle riding is another learnable skill. If you arecab drivers?
starting out learning to ride a bicycle, you needIn times of rapid change, you will often do better
considerable practice and maybe a few falls. Butto have a simpler, more schematic view of
eventually, you will succeed and will probablyreality, one that captures the essence of things
remember the skill for the rest of your life.even if it misses some of the details. For starters,
Here then is the critical question. Aren't intelligencechanging your mind becomes easier. It costs less
and thinking just as learnable as drawing andin time and energy because you do not have to
bicycle riding? Like drawing and bicycle riding,re-examine as many beliefs or re-evaluate as
exercising your mind is something that you domany commitments. In a word it makes you
naturally. You can learn how to develop goodmore adaptable.
memory skills to improve your memory, byIn the future, adaptability is likely to prove more
training your memory. In addition, you can acquireimportant than power. You will do better to have
mental skills that allow you to accelerate youra simpler, sleeker, and more elegant mind that
learning, develop quicker thinking and acceleratecan reinterpret and revise what you already know
your learning. Nevertheless, without practice, yourin response to new information. You need new
skill as a thinker can remain rudimentary. How canmemory and learning skills to stay adaptable.
you strengthen your mind? There are tools andPeople who immerse themselves in complexity
techniques that offer methods, tools andmight find themselves so weighed down by details
information that can help you improve your recallthat they feel unable to respond.