Manage Family Stress - Happy Children Make For Happy Holidays

As the next raft of school holidays approaches itherbs, vegetables or plants can be extremely
is important to think about what you are going tosatisfying and absorbing to children. Even playing
do with the time. Even a small amount of planningwith leaves, sticks and stones can be fun. Maybe
can make the time spent over the holidays muchturn them into a painting or collage.
more pleasurable.- Use your local park. They may have a petting
Forward Thinking can Bring Results:zoo or crazy golf. Even taking several children and
- Investigate holiday clubs, football courses, localhaving an afternoon playing rounders or football
authority fun days. Many areas have got wise tocan be a satisfying way to spend an afternoon.
the business opportunities of providingShare the Responsibility for Planning:
entertainment to keep children occupied during- Let each child take turns in deciding how to
long school holidays.spend a day. Maybe give them a budget so that
- Then there are grandparents who may wellthey know how much money they have allocated
relish the time taking the children out for one or afor the venture. That in itself can be an exciting
few days.task, finding out costs, arranging where to go,
- Consider a swap day with another parent. Havewhat they can afford. It can make budgeting
her child one day and then she has yours anothermore real as it a complex task that they have to
day.manage.
- Some university students may want to child- There is no need to have every day filled with
mind on a casual basis over the holidays. Look toactivities. Put a chart up that shows what is
your contacts for responsible students, home onscheduled over the time. This can also show the
the break.quieter days where they can amuse themselves.
- If you work, maybe you could work from- Let the children have some flexibility. Relax
home over the holidays. This gives you flexiblesome of the rules that they normally have to
hours to do your job and allows you daytime tofollow, so let them stay up a little later, watch
spend with the children.more TV at times, take a break from homework.
Set a Project:It is their holiday from work.
- Children love being motivated to achieve a goal.Use the Time to Make Changes:
So maybe set a challenge like learning to ride a- Resolutions can be made at any time, but when
bicycle or swim a set distance at the swimmingthere is plenty of time available it can be a good
pool. Doing exercise means that they expendopportunity to introduce positive changes, like
energy and the competitive edge is a good waythem cleaning their room, having specific jobs
to motivate them.each week, or the family taking time to cook and
- A creative project is good for wet weather.eat healthier meals as a family.
Maybe painting or keeping a log or diary of the- Long school holidays can also be a good time to
holidays can be an absorbing way to pass anthink of others and maybe fund raise for a
afternoon.particular charity. Take time to choose an
Keep it Simple:important charity and then set about organising
- Children often enjoy simple pleasures more thanmoney raising activities.
elaborate, expensive times. Think of the childLearn about Quiet Time:
happily playing with the cardboard box whilst the- Children are often being stimulated. TV,
special gift is pushed to one side. They value timecomputers, music. Many children spend hours
spent with them playing games, collecting leaveswatching a TV or computer screen and often end
or shells whilst on a walk, making cards, having aup over stimulated as a result. Spend some time
picnic in the garden, making cakes and biscuits.each day relaxing and being quiet. Learn to turn
These are the times recalled with affection bythe lively, excitable switch down a little.
both parent and child. The times that moneyEntertainment should not be constant. So turn off
cannot buy.the noise and the flashing images and be still for
- Sit down with the children and ask them to listan hour.
all the things that they would like to do. ThenAll these are ways to plan for a happy time spent
discuss the list and find compromises that workwith your children. It does not have to cost a lot
for everyone concerned. The fact that it hasof money, but by being organised and having a
been discussed will help the children to feelplan, you can manage stress and ensure that it is
important, involved and considered.a time full of happy memories for all.
- Get outside. Planting a corner of the garden with